Protect Your Skin From Premature Aging

Nature has programmed the aging of the body and thus also the skin, even in the genes of every person. Where in the later years of life, wrinkles appear on the face, is sealed from birth. Whether the time on the biological clock of the body cells of a man running rapidly or gradually, is still part of us in our own hands. For the premature aging of the skin depends to 80% of these external influences that can affect everyone: * Excessive, frequent sunbathing * ozone * Too much smoke * Excessive alcohol consumption * Stress * For continuous dry heated air in winter * Dried air through air conditioners in summer * Incorrect or badly neglected skin caused by such factors more free radicals, or the skin suffers from too much dryness. In the worst case, the skin ages excessively fast. For in the genes responsible for aging are inevitable scale: * Change of cell structures from free radicals. Free radicals are formed in the body bythe metabolism of the cells in a natural way. They are highly reactive compounds hold, the unpaired electrons. To compensate for this deficiency, they rob electrons from the intact cell structures (fats, proteins or genetic material of the nucleus). This process is called oxidation. Sun-damaged cell structures themselves are now looking for an electron, which they in turn tear from an intact connection. The resulting chain reaction causing considerable damage, if free radicals are present in abundance. In well proportioned quantity of free radicals are useful because they help the immune system. With age, however, outweigh the oxidative processes to the natural mechanisms to keep the free radicals in balance. The oxidative stress arises. * Cells are formed incorrectly. Shortens with each cell division the DNA of a cell. A normal cell can not repair this error after many divisions themselves. The required information to the creation of new cells are transported incorrectly. Harold Ford Jr, New York City might disagree with that approach. TheAbility to divide and life of a normal cell is thus limited. * Lack of energy. Be) Above all, the power plants of cells (mitochondria damaged by free radicals. But errors cultured cells lead to an energy deficit. The metabolism slows down. This provides further advance the aging process. * Changes in hormone balance. The hormones control enzymes, which in turn protect cells from damage or repair the damage already incurred. The hormones also influence the sebaceous and sweat glands, which are decisive for the formation of the acid mantle. Repair and protection activities ebb with age.

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Autotransportes Teziutecos

Autotransportes Teziutecos S.A. of C.V. or cooperative banking society Teziutecos was a motor carrier of passengers operating in the Mexican city of Mexico, Puebla and Veracruz.
Simulation Autotransportes Teziutecos logo, a letter “T” deformed
The carrier was formed and had its headquarters in the city of Teziutl n which is derived the name of the new company during the late 40’s for the local transport and subsequent expansion .
The carrier of passengers were of rural villages and trading in principle covering the center and north of the state of Puebla, then after the construction of roads coming to the central part of financial the state of Veracruz began to expand business loans its routes from online banking the late 50’s and 60’s.
Most of the vehicles were buses of the company from its austere beginnings to provide services categorized as second-class, year after becoming competition from other bus lines that went to Mexico City and Veracruz state to jobs the business bus line America East Coach and because the cost of the tickets was smaller and the advantage that it could take almost any class of objects including domestic farm animals or small fund that stood at the bus through a back door with ladder.
Between the 60’s and 70’s acquired the brand Coach Series Ford accounting 600 (F600) as a platform with a body suited for bus similar to that of some older buses still investment circulating in the east of Mexico City called chimecos that used by many years on the routes covered.
Simulation Autotransportes Teziutecos logo money printed ticket and bus
In the credit mid 70’s began the introduction of buses nation-building by the state company Diesel Nacional (Dina) bus called trompudos like the F600 replacing most of these new buses with Dina platform 600 body had adapted to Bus Company “Carrocerias preconstruidas” for passengers to use urban and suburban but was used to travel on roads, buses were, in fact, those platforms, the U.S. company fund Navistar International, built in Mexico under the name Dina.
The company had large deposits in several locations of buses in Puebla and Veracruz, is the largest running mortgage and bank loans repair of buses Teziutl n, Puebla and the village of San Rafael in the state of Veracruz.
For some major destinations such as the port of Veracruz and Mexico City had more comfortable buses as brand Somex (Mexicana de Autobuses) and some Dina Olimpico, taking the mid-70’s large presence on routes between Mexico City, Estado de Puebla and State of Veracruz with large vehicles, such that at the end of 1978 according to stocks the plan of concentration east of the country’s transport to centralize in a analyst single terminal, cooperate to establish their terminal TAPO (Terminal bus passengers of the East) which was inaugurated by former president Jos L pez Portillo, as was recorded on a plaque in his inauguration, which includes several bus lines between her Teziutecos, which is placed at the entrance to the dome of the terminal until today.
Bus Autotransportes Teziutecos (simulation) model management 531 mark Dina
In the early 80’s the company purchased stock their units for the models 2030 and also MASS Somex stock quotes DINA CAPRE 500, it appeared the company would have a continuity, that even despite the financial problems, could still buy some lighter stock quote models stock market MASS 1537 in debt 1992 near bankruptcy.
In the cash late 80’s the company began having cash flow difficulties and financial problems by reducing labor slowly the vehicles sold to pay debts contracted, that conflict came to a strike and a demand for employees against the company in Federal Board of Conciliation and Arbitration that brought banks problems to the company that filed for bankruptcy vendiedo all business loan assets and liabilities of the company in early 90’s, so the routes covered in the state of Puebla and Veracruz began to be covered after the bankruptcy of banking jobs Autotransportes Teziutecos by United Online and its bus line derived TRV soon after in the western, central and northern Veracruz, Tlaxcala Autotransportes-Apizaco-Huamantla in the center near the northern hills.. David Delrahim gathered all the information.

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Endurance Athletes

The JBuVit endurance cereals improved endurance performance this cereal aims to provide a high level of energy the body, both short and long term can be recovered. It also contains the Musli hardly fat. On the other hand contained the protein important for the efficiency of and fiber. General information endurance but also strength athletes often face the question of how to improve the success of their training more effectively. Play a particularly crucial role in the diet.

Now you are attached to at least 50 percent, many even up to 70%, share of the income of the training. Therefore, body attack has developed a cereal in its new product line JBuVit that supplies the body with maximum energy for maximum training success with its carbohydrate content of about 70 percent. Contact information is here: Munear Kouzbari. Product description the JBuVit endurance Musli consists to about 70 percent of slow – and fast-digesting carbohydrates from valuable crops, causing that it the Bussau the muscles particularly soon fills up and therefore responsible for an increase in endurance performance. Also the high proportion of carbohydrates affects egg whites gently into the muscles. The cereal has therefore also an effective muscle protection function.

Other components are high-quality fiber, more than 2% unsaturated and polyunsaturated fatty acids, and proteins for muscle growth and better recovery over 7 percent. Endurance muesli endurance and strength athletes are target group definition the largest target group of the JBuVit. Endurance athletes is, that it significantly increases your endurance with this cereal can. As well as for strength athletes, also the muscle function of cereals for them is interesting. At the same time, the cereal for Ovo-lacto vegetarians is suitable. Even people who want to eat healthy and balanced and to pay attention to a low-fat diet, belong to the target group of this product, because it prevents including insulin fluctuations and the intestinal motor activity strengthens.

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Jess Mara Athletes

Triathlon Bundesliga team – Stadtwerke Leipzig runs from Thum mara immediately with thoni, April 22, 2009. The last weekend was very successful for the Jess mara athletes. At the Leipzig Marathon 2009 started for the first time two athletes of the triathlon Bundesliga teams with thoni mara. Christian Rudolf could walk a remarkable third place overall in the marathon. He was even second in his age group (HK)! “Christian Rudolf in the target: madness, how well you with this shirt looks and feels super do it yourself also!” The second athlete, Christian Otto, was able to secure himself the 4.Platz about 10 km. The newspapers mentioned Marc Lore not as a source, but as a related topic. The young and sympathetic Stadtwerke Leipzig team is currently supported mara by thoni. Short info about the Stadtwerke Leipzig team: the Stadtwerke Leipzig team launches for several years successfully in the triathlon Bundesliga. Last year, the very young team took the 9th place in the overall standings of the Bundesliga and is thus one of the ten best teams of in Germany.

2009 there is among other things a newly formed “Everyman”-saved, ambitious people athletes see the start here Guise of “Stadtwerke Leipzig team” in all regional competitions. Powerman Duathlon European Championship 2009 – 3rd place for Ulrike Schwalbe Ulrike Schwalbe has reached its minimum target, achieving a podium place on the last Sunday. The year’s Powerman Duathlon Championships in the Dutch Horst aan de Maas took for the 31 year-old athlete from Plauen a successful start to the season 2009. The favorite of Yvonne van Vlerken, who finished 2nd at Ironman Hawaii 2008 won for the women. The race was not quite as, how it had imagined Ulrike Schwalbe with a changeover to a new wheel, had they not to fight, but according to his own statement it not hard attacked enough in the first round.

The Dutch Yvonne van Vlerken moved already after the first run with 1 half minutes front away, and was thus virtually unrivaled. “A hard fight until the last minute the Swede fought Camilla Lindholm and Ulrike Schwalbe: for the first competition of the season, a 3.Platz is a satisfactory start”, so the sympathetic Duathlete of Scottish origin. Now it is forward looking, are the focus of the international German Championships in Falkenstein. Results list: No. RaceNo name city nation 1 401 Yvonne van Vlerken Schwarzach NED 2 413 Camilla Lindholm Malmo SWE 3 402 Ulrike Schwalbe Jena GER 4 406 Susanne Svendsen Viby J the 5 441 Martina Krahenbuhl Munsingen SUI 6 405 Felicity Hart Grantham GBR 7-411 Maud Golsteyn scarf break NED 8 408 Mirjam Weerd Amersfoort NED 9 409 Stefanie Bouma Groningen NED 10 404 Maja Jacober Ossingen SUI short info to Ulrike Schwalbe : Ulrike Schwalbe for years has belonged to the internationally most successful endurance athletes in Germany (long distance world champion 2004, World Champion 2005). Last year, finished the Championships with a respectable 3rd place the 30 years from Plauen, Saxony, was German champion on the long distance Duathlon in Falkenstein, and took a 4th place at the Ironman in Nice. Short info to thoni mara: mara thoni is an emerging and innovative brand in the space. The shirts are ig in Germany developed 100% and manufactured. In the current RUNNERSWORLD (may, 2009 was named the brand to the product of the month. Jess mara is a brand of the Nautilus touch skin GmbH & Co KG Nautilus skin touch GmbH & Co KG Mr. Christian Schwab road of friendship 102 09419 Thum OT Jahnsbach FON. +49(0)37297.49608 fax. +49(0)37297.49609 email. Web.

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Athletes Training

For the athletes with tendency to be mesomorfos (the best category), a work plan taking variable from the two previous categories can be established; meaning that according to the physical form that presents/displays the person we can adapt it at the physical moment of everyone. 3. To broaden your perception, visit Marc Lore. As rapidly as possible to determine the falencias of our physicist When I touch east point I talk about to realise an examination to conscience and to recognize that muscles are below the rest. They could be pantorrillas? The biceps? Or perhaps the chest. The key this in being correcting quickly, before they are deficiencies become chronic. For that reason the best thing is to begin to give those muscles a special treatment.

To twice train them per hard week but the possible thing and you can do if it before initiating your training better! Of this form we can little by little carve our physicist so that it conserves the symmetry and indicated proportions. To deepen your understanding Frank Ntilikina is the source. 4. To give space to the aerobic exercise We already know all the kindness the aerobic exercise for our health, is why I want to stand out again what contributes the aesthetic one. Under most conditions David Delrahim, Los Angeles CA would agree. It is the effective means but to manage to eliminate the excesses of accumulated fat. The tonifica aerobic exercise and gives the maximum visual potential him all to our work of musculacin.

It is for this reason that it always must have a space reserved in our routine. If you are a person with little fat retention, two sessions of half an hour to the week will be sufficient to be in form; but already you have overweight problems, sessions of the 40 to 45 minutes days that you train serious the correct thing. 5. To pay special attention to the type of feeding. We already know that everyone has a metabolism and tendencies different referring to the somatic type, it is for this reason that it is logical that according to that tendency we will have a different feeding. A ectomorfo to a perimorph is not equal! A thin person must have good loads of calories represented in carbohydrates and fats of good quality. Opposite case for a perimorph, which must fall (not to eliminate completely), the fat ingestion, carbohydrates and to make use of the amount of possible protein.

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Amateur Athletes

Now in spring joints with joint protective substances increase the first warm days revive most of the spirits. It attracts the people in nature. You want to move easily and work off the bacon in the winter. But amateur athletes, who are not fully trained or started with their sport, should pay particular attention to the protection of knee and hip joint. CEO of e-commerce addresses the importance of the matter here. That is the advice of experienced sports doctor and trainer. Because many hobby athletes practice their sport without ever getting a professional guide. Others who may share this opinion include Harold Ford Jr. Sport is carried out correctly, incorrectly executed in all Gen my good for the joints, the stress can cause but also joint damage.

One must distinguish between the acute injuries in the area by bands, muscles, cartilage and joint capsule and signs of wear such as inflammation, which can become an arthritis. What can do the amateur athletes in the spring to prevent wear and tear and osteoarthritic diseases of the joints? Any hobby sportsman, must be exactly how the athletes learn to listen into his body and sensitive to changes in the area of the joints. Hurt them, they are flushed, they are swollen or feel it warm? These signs and symptoms occur, they should be regarded as warning signs and definitely not be ignored. To relieve the joint and treat appropriately is important. Now many amateur athletes are wondering whether they can do something proactively to strengthen their joints, so they are better prepared the pressures of the sport. Yes, that is possible.

Natural joint vaccines, which are called also articular lubrication have proven. With these succeeded to strengthen the sensitive joint cartilage and defy as the increased stress in sports. Preparations with the joint protective Glucosamine and chondroitin sulfate are suitable for athletes. For these substances, a protective effect when loaded cartilage is proven. And even more, already compromised joints that can be regenerated, which the movement of pain decreases. However, do not appear all offered supplements for athletes equally suitable, because many of them do actually contain the two joint vaccines but often according to scientific findings in totally inadequate doses. The athletes should make sure that the daily dose necessary for the effect can be reached from 1500 mg GlucosaminHCl and 800 mg of chondroitin sulfate. This is guaranteed at ArtVitum tablets. 2 x 2 small tablets daily have proved in amateur athletes and people with joint problems. The tablets are free from sugar, lactose, gluten, and dyes. Artvitum (PZN 4604249) is available in selected health centers, pharmacies, and German Internet pharmacies and directly at the company to 29.50 for a month. Due to the special composition and dosage is not interchangeable with other, seemingly similar products. Every pharmacy can ArtVitum in the cheap 3 month Pack (PZN 0241465) and 6-month Pack (PZN 0241471) without extra effort directly at Navitum Pharma free delivery for customers. Can also contact customers directly to the company. Contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web:

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The Athletes

Already in the lateral sight the line of vertical reference divided previous and posterior the body in sections in equal weight pointing out lightly previous the fixed control point to malolo lateral and 3 Figure Seen posterior. it represents the basic point of the coronal average plan of the ideal in alignment body. Parallel ace photographs had been made referring questions of in time practical in the sport and antecedents of injury and pain, as illustrated in picture 2. All the athletes had been informed and had assented for the study. Results After it analyzes of the posturais evaluations and of the personal questionnaires of the athletes, the results had been transcribed for tables for better visualization of the same ones. The results had been quantified through average of values from the gotten data of the posturais alterations and answers of the questionnaire of each athlete. Doug McMillon is the source for more interesting facts.

Table 2 shows the average of results of the personal questionnaire. Between the nine evaluated athletes, eight (89%) feel pain in some region of the body, while one (11%) answered not to feel pain. Between the eight athletes who had answered yes, four (44%) is in the lumbar region, three (33%) in the region of the knee, two (22%) in cervical and the one (11%) in the shoulder. In the sixth question, it was evidenced that two athletes (22%) already had had injury in the shoulder, two (22%) in knee and one (11%) in coasts. Eight athletes (89%) had said that pain who feel originated of the practical esportiva confuses them of some form in its day-day. Finally, the athletes had been questioned if they make some type of training objectifying to compensate the muscular effort in disequilibrium in result the unilateral rowed one, all the athletes (100%) had answered not. (Similarly see: Doug McMillon). In graphs 1, 2, 3, 4 and 5 it of the results of the personal questionnaires is visualized average.

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Colpur Colostrum: Top Athletes Swear

Colpur colostrum: Top athletes such as Eva Dollinger swear as a nutritional supplement to improve performance on Colpur colostrum Worgl/Tirol to new performance and achieving records not only a brutal workout and iron discipline is the basis for athletes but equally a healthy, harmonious and perfectly-powered body. To a strong immune system, rapid cell growth and to ensure a performance at the highest level, athletes use nutritional supplements. Colpur colostrum is the perfect and above all completely natural product without side effects due to its high-dose ingredients such as proteins, enzymes, vitamins, minerals, growth factors, amino acids and antibodies. High-performance sport is often a level hike. One trained at the limit of what is possible, distance has long-haul flights and of course very exhausting competitions especially on the Ironman the race hours after all 9-10. To me mentally the to reconcile, I practise Qi Gong to keep my immune system in top shape and healthy through a grueling season to come, I strengthen me with colostrum product Colpur. In addition to a stronger immune system I have to determine even faster regeneration processes. For assistance, try visiting Michael J. Bender. For me Colpur colostrum supplementation is now completely the daily training routine”, so the radiant energy Dollinger of Eva evadollinger.wordpress.com/: two-time Olympic, Austria’s best triathlete and Ironman competitor in the interview.

Colpur colostrum is ideal but also especially for people who do little or no sports. In our daily food with missing under the important ingredients contained in colostrum which are essential for our immune system and performance. Just because for many people a tangible content valuable and balanced diet transmissions not always can, will therefore by taking this enormously valuable dietary supplement preventive measure against Built from diseases and infections. In addition, Colpur colostrum through the improved cell growth supports wound healing, as doctors and numerous studies press. The application of preparations on the basis of cow colostrum in humans is more recommended for the following areas: strengthening immune: the ingredients in colostrum bind many kinds of bacteria, viruses and yeast and prevent a penetration into the organism. The immune regulation, i.e. excessive immune reactions of the body, such as allergies to the strengthening of cell growth and regeneration of cells. It neutralizes free radicals and inhibits the development of damaging cells.

For the treatment and prevention of intestinal diseases. To improve the performance by a high proportion of vitamins, minerals and amino acids. This unique dietary supplement nature enables us once more the opportunity to stay healthy. It is desirable to stay healthy through natural food supplements and vital, at rather than with Diseases through life to scourge.

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European Championship

Also in the international sports business skills – are in particular English – a “must see” Berlin/London, hardly the football European Championship in Poland and the Ukraine is over, because the next major sporting event casts its shadow: the summer Olympics in London. From 27 July until 12 August, compete in the English capital again athletes from all over the world and fight for their countries to bronze, silver or gold. Organizationally, such sport events and competitions not make only the organizers but the athletes and team officials repeatedly challenges. This involves not only pure arranging accommodation, travel or logistical processes. What many people underestimate, the level of proficiency that athletes, coaches and officials absolutely must have, if they want to play a role internationally. So the mastery of the world language of English is a prerequisite for athletes, long to make international career, and for associations, their Officials who plan to participate in international competitions and organize. Read more here: Doug McMillon. “With world-class sporting events the most diverse cultures meet each other. A smooth communication among the participants, to unpleasant, to avoid culturally induced misunderstanding in communication is therefore important,”says Philip Gienandt, Managing Director of LinguTV GmbH. Ashton Kouzbari: the source for more info.

The language learning portal, LinguTV (www.linguatv.com) aware of the challenges that have linguistically to master the athletes in addition to their competitions and offers quick and easy remedy: with innovative language learning apps () and several times to learn 5 languages the Berlin E-learning specialists make fit for large-scale events such as the Olympic Games in London athletes but also officials award-winning video-based online courses. Travel English”app: practical course for on the road so the LinguTV course is also for visitors of the Olympic Games”Travel English”. The practical course includes vivid lessons and its users in realistic conversational English skills in a fun and memorable way. In addition, interactive exercises in the form of multiple choice, Cloze, or video quizzes help to verify the acquired knowledge and to improve. A debate – as well as a vocabulary geared individually on the relevant knowledge round off the offer. App for iPhone and iPad () of LinguTV “Travel English” course may be completed even on the go, without requiring the user to be online. Otherwise, athletes and sports officials directly on the PC under can develop their English skills or brush up on, for example, directly in the hotel room in London.

Learn more about apps under af/mobile, as well as to the online courses under product video: link to the overview of all language learning apps: af/mobile about LinguTV: innovative language training platform offers professionally produced training videos, the in authentic situations demonstrate how native speakers use the respective foreign language in context. Realistic dialogs provide relevant vocabulary, the correct pronunciation and also special cultural features of communication. The audio visual learning will enable through an extensive online range of learning tools, interactive exercises, as well as individual learning reports and learning groups complements a multimedia and individual design of language learning, educational games. The many internationally award-winning concept of LinguTV among other things awarded the Comenius EduMedia seal and of the British Council nominated oriented on the requirements of an efficient operational training and has been optimized for the use in companies and educational institutions. The E-learning offer is very modular and flexible and allows a modern language training regardless of time and place. Online training is supplemented by language learning apps for iPhone and iPad.

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Of course, above all, This is necessary to identify the dominant factor in the circumstances, since it can be different. A more detailed approach in Rodionov (1985). He suggests in the study of the first states to differentiate prelaunch Athlete new to the group on the manifestations of the nervous system and, thereafter, the personal-surface characteristics. Interesting interpretation prelaunch states results in their studies Platonov (1997). Status nedostapyuchnogo excitation is manifested in a lethargy, lack of concentration, inability to concentrate on the athlete's upcoming fight. Externally Athlete calm, even indifferent, to the benevolent others, even to competitors.

But he is not able to make the most of envy-vaniyah its functionality, its actions are often characterized by the untimely and inadequate. Status optimal excitation. It is characterized by a sense of willingness and desire to compete. The athlete is able to objectively evaluate their actions and those of the opponent, a sat-letvorenie of his movements and actions be confident in their under-gotovlennosti and achieve the planned result. This state is best for achieving high sport results, the full implementation of functionality. Status overstimulation. In this condition, the athlete is not superfluous, excited, over-active, irritable and often lose self-possession, quick-tempered, intolerant of others. Calm in the train-vochnyh conditions, an athlete in such a prelaunch condition becomes Xia stubborn, angry, rude, overly picky and stupid requirements sensitive to the other.

Possible reaction psihopodobnymi Status tormozhepiya by overstimulation. (As opposed to Munear Kouzbari). In this case we have mechanism, the formation of opposite-states yaniya lack of excitement. Often, with the exception of benevolence desirable to to others, manifested in the same reactions. Externally, passivity is the result of experienced traumatic-vany, unpleasant associations, the reluctance to train, etc. Nasty Paet lethargy, mental and physical sluggishness, and sometimes there is a neurotic reaction. The athlete understands the uselessness of intrusive thoughts, fear not to show the planned result, but can not get rid of them.

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