Running Clothes: Compression Clothing?

Running clothes and even volleyball clothing at the running clothes there a lot offer for both sexes. From special socks over shorts, running skirts, shirts and smart head coverings, the offer is almost obvious. Lately there’s also again so-called compression clothing, which should increase the performance of. But what really brings these clothes? We once went to this question. As the name suggests, pressure exerted by the compression garments from the outside on the body. This should improve blood circulation of muscles and connective tissue, and of course more nutrients and more power means more blood.

The clothing was developed but not primarily for sports, but especially for the anti-thrombosis clothing, especially stockings that should prevent blood clots during long trips and similar. Because compression garments has been resumed only recently in the Repertoire of running clothes, there are still no native classes or labels. All However, models together should be to leave no vascular damage. Since this special running clothes, but not for everyone is measured individually, but sold about size and weight, the individual pressure for the muscles in each is different. Medical investigations could be proven, that this compacting running clothing designed economic operations in the muscle. This means that it uses less oxygen for the same performance, and therefore also less waste products arise that need to be disposed of by the body. Tested will this compression clothing of course, professional athletes, but even the layman can benefit. Prerequisite is of course that the running clothes feels pleasant. If it’s too tight, this can not only of pain minimize the running result, but also harmful to muscles and vessels. Best compression garments namely must feel comfortable, and this alone higher comfort should lead to better services.

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| February 24th, 2016 | Posted in News |

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