04.24.19

Handball Camps For Children

Are handball camps popularity – how something off, and how much is it? Sports camps for children are becoming increasingly popular. Source: Marc Lore. Parents looking for their offspring for an active holiday in the community of peers, but more and more children and young people spend their leisure before the TV or the computer. Keeps you fit and healthy sport, team sports help such as handball, to learn social values such as fairness and respect. A sporting success that has been achieved together strengthens self-esteem and lots of fun. Apart from football, handball is a very popular sport among children and adolescents, who often operated in the Club.

Who would not abandon his beloved sport even during the holidays, can take part in handball camps for children. Sports and games have made the trend to the holidays to use many providers of youth travel and organizing sports camps for children and young people in age-homogenous groups. One of them is the provider TSC youth travel, in addition to sports camps numerous other trips for children and Young people organized. Target the handball camps is a youth sports hotel in Naumburg. The services include full Board usually four to five nights in Mehrbettzimmernlbei.

Coach work licensed with the children in different groups according to the guidelines of the German Handball Federation. Individual game techniques are practiced in addition to technique and coordination. The common game of course also not neglected. Training is in modern sports halls. The children have the opportunity to gain the DHB badge and to compete in competitions. At least 14 training sessions of 45 minutes with a specially trained coach who can demonstrate experience in the children’s and youth sports are included in the offers. Activities if not just a training is scheduled, can the children of numerous exciting recreational activities to participate. Excursions in a climbing park, film evenings and parties belong to the program, such as sporting activities. Also the obligatory night hike may not be missing. Costs and check the Children can travel either by himself or be picked up an extra with a modern coach in several German cities. The cost amounted to 200 to 400 euro per participant.

Tags: ,
| Posted in News | Comments Off on Handball Camps For Children
03.7.19

Fresh Fruit

Experiment A little child will be amazed! How can you save a candy or other treats? Children love candy that is many children also easy not to think. If your child suffers from obesity, you should but not completely remove candy from the meal plan, but simply reduce it. Also bans make no sense. It is just important that just unhealthy foods should be granted sparingly and rather be replaced by fruit or vegetable. Let just play your creativity. If a tasty fruit salad or vegetable sticks with a delicious dipping sauce usually forget the smallest one such offer the coveted candy.

How much should my child eat a day? Watch your child’s eating behavior. Eat it pretty much or rather too little? You encourage your child to the healthy and real food. The first step to a healthy diet is the 5 meals system. Here five smaller meals are offered throughout the day spread, instead of three large. Also sweetened should Sodas and sweetened fruit juices better not served are. They contain hidden fats. Water, unsweetened fruit teas and even juice spritzers are particularly advisable to compensate. How can I be a good role model for my child? Children learn as we know through imitation, it is therefore important that the parents a good role model in pose when it comes to nutrition.

If the entire family seeks a balanced diet and also continuously keeps this up, reaches the child also in the longer term to a full diet and can apply better weight or lose. What can I do so that my child will lose even more overweight? In addition to a rich, balanced diet, it is also advisable to encourage the child to move. Many fat children are simply too little. So moving your child from the overweight circle out, walks and lighter sports such as swimming and cycling should be first. Every child loves movement and is like to take time in the fresh air and deal with Her child, so it will be only a matter of time until your child his ideal weight. More tips and great recipes for a healthy diet, see the book: family & nutrition.

Tags: ,
| Posted in News | Comments Off on Fresh Fruit