The morning begins with light exercise in the fresh air, so that the circuit without a Aufputsch coffee in swing. After breakfast – mountain herbal tea for example – has each time, tying up his backpack for the hike. Then we go – 10-15 miles per day. It is not something Peter Shilton would like to discuss. The hiking is important because it reinforced breathing brings oxygen into the blood and stimulates muscle growth, explains Restau. Without effort, the body would lose strength and elasticity during fasting.
Also who chooses not to choose long stages of fasting hiking, get adequate exercise – swim Qi Gong, Yi Jin Jing, bioenergetics, cycling, gymnastics, and the famous bowls help. The metabolism is stimulated by physical training, including the burning of fat. During the walks, drinking breaks repeatedly inserted sources and fountains. The group follows the old route of the publican at the northernmost tip of the island with its emerald-green sea and white beaches, touches on the footsteps of the Romans along the coast to the Etang de Diana, climbs the Monte San Petrone United and in good spirits and discovered the picturesque villages, waterfalls, lakes and Rivers on the Costa Serena, highlight of the day is the freshly squeezed fruit juice, which is served at noon. It is incredible, how man needs little to be happy, says Laura S. of uberlingen on Lake Constance. This realization of the fasting period, has often helped the housewife in a life crisis.
The great religious founder Moses, Buddha, and Mohammed and some philosophers have overcome their crises in long, voluntary fasting, found to their theses. The A and u: to successful fasting the right stop. Already George Bernhard Shaw said: “any fool can fast, but only a wise man can cancel the fasting properly.” With the intake of solid food is started then very gently – stretched across three days of build – back. The medieval chapel, on the top of the peak, in the chestnut forest of Talasani that today celebrates breaking fast with an affectionately filed Apple. Information about the Easter fasting and fasting hiking Easter on Corsica or the Canary Islands there are about: fast / index.htm CORSICAREIKI 8 residence Prunelli 1 F – 20166 Porticcio – Corse tel.: 0033 684096383 Fast / index.htm contact Andre record storage fast head and life coach
| September 20th, 2020 | Posted in News |