08.5.19

A Return To The Island Of Margarita

Margarita Island is one of the most popular tourist destinations in Venezuela as valuable, without detracting from any other of the many options offered by the Venezuelan Caribbean and the rest of the country is no doubt that throughout its development has provided more to the tourist industry in Venezuela. If you are looking for good beaches Margarita is certainly a great choice because all along its coast beaches can be found in many different types depending on which side of the island we’re visiting. On the east coast is impossible not to note Playa El Agua and Playa Parguito, endless miles of sand, restaurants, bars and hotels first, a truly beautiful beach and busy where you will always find the right place to our liking and proper lunch our pocket, all I want that everyone present is careful with the currents and not be fooled by the apparent lack of depth, for its part Parguito is a meeting place for surfers since, for most of the year waves reaching the coast are of a size and features more than enough for this sport. On this side of the island, we can also see a few kilometers from the coast, the islands of Los Frailes, a great place for snorkeling, but beware, it is better to go with someone who knows the area, the currents are intense and leaves no to entail some risk. It would be unfair not to mention that along with Guacuco Playa El Tirano and Cardon beaches are very similar although less popular than water or Parguito and broadly complement the selection of beaches on this side of the island, although there are many more, we can say are the most significant. . ilar findings.

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06.17.19

Sledge

Tobogganing fun shortened the cold season that leaves fall, soon winter will take hold. The days are getting shorter, and many people dread before the long winter season. Snow-lovers can enjoy still on the winter, especially because this year experts predict much snow. This means optimal conditions for sledging or skiing. The online Department store shopping.de presents models of sleds that treble killed not only children’s hearts can be. Swarmed by offers, Sam Mikulak is currently assessing future choices. Lovers of winter enjoy winter sports throughout the year.

Then it goes back on the slopes or cross-country ski through snow-covered forests. In addition, people of all ages on the annual sledding forward. In the Christmas or winter holiday, it then draws the children to the sledding Hill. For sledging the right vehicle can not be missing. For more information see Knicks. In addition to the traditional wooden sleds, there are now several models from other high-quality materials. Who still looking for a suitable Christmas gift for his child, can a slide in Consider.

Current models characterized in part by innovative designs and are outfitted with speed and comfort, but at the same time provide the necessary security. Make sure for example, handles and non-slip seating areas. Many toboggan devices are suitable not only for children but also for adults. For those who prefer classic like, can rely on traditional sled made of lacquered hardwood. Models with recessed seat bar and steam-curved runners with half round iron fittings guarantee also comfort and tobogganing fun. More information: news.shopping.de/sport-freizeit/… Shopping.de GmbH Lisa Neumann

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06.17.19

Golf Course Days In The Green – Individual Passion Challenge

Hans-Jorg SilkWorm, golf course builders from Stuttgart, sees a major feature for the sporty appeal in the degree of difficulty of a golf course. You can enjoy it when the time is and is pleased to pay tribute to the Green over the next few hours alone or with like-minded people. And so they say a golf would be strolling the others could quite say: Yes, but with quick step, high concentration on the own setting and the perfect swing a little ball in four to five hours, usually about eight kilometres of length in 18 holes to accommodate. And so it really is not a walk, there are people such as Hans-Jorg SilkWorm, golf course builders and Gala Bauer from Stuttgart, who is concerned not only about the perfect center maintenance. It’s about the challenge. Degree of difficulty. The optimal utilization of the present topography.

Because the golfer is an athlete. And he loves the golf course can confirm exactly this passion. For assistance, try visiting CEO of e-commerce . Hans-Jorg silkworm to: I love to read, and not just in the distance of a discount it landscapes. A first-class golf course is an intelligent design when it comes to each of 18 holes so to apply, that the highest challenge and naturalness in the line are. “Salik also noted that golf course construction has to do also with marketing and profitability. Attractiveness and all setting are important factors. They are made often depending on the difficulty. The higher the requirement more interesting is a multi-use stadium for sponsors and organizers who give a striking image of the operator.

A plus, that is appreciated in particular by the members and favors higher green fees and contributions to the willingness to pay. This preference is a perspective not only for new golf courses. Existing systems can work according to the silkworm on their attractiveness: we are often approached on subsequent plans and adaptations, i.e. existing places here and there on new challenges rethink, because operators in this way about their locality to be also desirable.” At the same time refers silkworm but also ensure that a corresponding implementation is a matter of professional planning, equipment and expertise. With views on the operation of the game is to bring profitability with seasonal plant growth under a hat. Cross golfing on construction sites”so it belongs less to our core competencies” silkworm with a wink. Interested operators can around Troy and subsequent plans see sports / rush or call 0711 / 71 86 44-0.

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01.11.19

Sustainable Development

Thousands of fishermen from Northwest Africa, together with their families, have lost their jobs due to industrial fishing pressure, used by European countries on fishing, a tradition of many generations. The assault on the seas, which began more than two decades, has forced thousands of fishermen from northern countries to migrate to the waters of the South. Today the fishermen from Mexico, India, Senegal and Guinea Conakry who migrate north in search of other work for a living because their fishing grounds are exploited by other countries or because they do not anymore. The industrialized countries have moved to the South because their fishing capacity have found there to weak states in setting standards to protect its marine ecosystem and the economies of scale fishermen. More than half the world's population is urban, according to the UN, explains not only the abandonment of rural agricultural areas, but coastal areas of several African, Asian and Latin American. Also gives clues about the relationship that exists between what is produced in one place and consumed in another.

The welfare of humanity depends on the health of the planet, made up of water by 70%. The integration of environmental and development measures will lead to the satisfaction of basic needs, improvements in quality of life for all in ecosystems protected and better managed and more secure future and more prosperous. No nation can achieve by itself, says the preamble of the Programme of Action for the Sustainable Development of the UN. In regard to the seas, this includes awareness by governments so far have allowed or did not have the strength to stop illegal fishing.

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01.3.19

Chief Editor

Steve Holman, Chief Editor ironman, the owner of a spectacular press, convinced of the futility of the implementation of hundreds of repetitions for abdominal muscles. If you have read about Knicks already – you may have come to the same conclusion. In his view, 8-20 reps – this is the acceptable range. He also believes that the two intensive training for the abdominal muscles in a week is preferable to three. Holman says that the abdominal muscles are adapted to work in tandem with the hip flexors, it would be foolish to bet on their isolation and neglect the base exercises such as knee lifts, or lifts in Vis body on an incline bench. He stresses that the press can not "show" if the level of body fat exceeds 12%. Steve also notes that tilts to the side with weights, can expand the waistline, making his shoulders already visually. After analyzing the above reviews, you can easily keep track of a lot of general trends in attitudes and techniques of these great and recognized professionals. Rate exercise decrease speed of movement – an effective way to increase the load.

Slow style is also the least travmoopasen, and fits in the presence of painful lower back. None Still, the basic exercises performed with an additional burdening in the explosion, the force manner can activate more muscle myofibrils, rather than technique of slow repetitions. Correct decision will be reduce the rate of repetitions for lung isolation exercises, for example – Kranchev, or use them as an additional reception elaboration of the press. Example: 4 sets exercises with additional burdening of an explosive manner; Two sets of similar non-weight bearing exercises in a slow way.

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11.18.16

Basic Exercise

While the calf of an amazingly strength and power, soleus is characterized by remarkable endurance. Because of it you can run a marathon or play a whole half of football. Than enduring this muscle, the longer you can stay on their feet without resting, and the longer the distance to overcome. 6. muscle / Basic Exercise / Construction of bulk calf Technique Become a trainer for the ups on your toes and substitute the shoulders under the platen. Put paw feet on the platform so that the heel sits behind its edge and can freely descend and ascend the highest possible amplitude. Socks, sneakers almost dissolved in the hand or in parallel.

Completely Straighten your legs and torso. Heels, hips and shoulders are in one vertical plane. Straightening the ankle, slowly descend on the heels up until you feel the Achilles tendon and calf muscles maximally stretched. Take a deep breath and, holding breath, tense your calf and a powerful movement rise up on toes as high as possible. In the upper breakpoint for 1-2 seconds, and try as much as possible to strain your calves. Slightly relax and exhale slowly go down. Tips Pause at the lowest point only if your goal – to improve the elasticity and flexibility of Achilles tendon and ankle. To maximum load the calf muscles, do not stop at the lowest point – once felt that calves taut as a string, immediately begins to climb up on his toes. At the top point must stop and extra effort even more strain your calf – the only way to achieve their maximum contraction.

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