Strawberries
Add a few drops of lemon juice for the rest of brewed flour, put a mask on your face. Hold for 15 minutes and rinse with warm water. Honey mask is used to fade noticeably aging skin. Honey mask is very easy to prepare: Mix 1 tablespoon of liquid honey and 1 tablespoon of warm milk (instead of milk can be taken warm fresh tea or whipped protein). Also recommended for aging skin mask from plants such as quince, persimmon, lemon, radish, horseradish, mountain ash, and aloe. If you are using horseradish and radishes do not forget to add the sour cream or vegetable oil. Such masks are applied to the skin for 8-10 minutes.
They should wash with cold water. From the usual mayonnaise can also make a mask. Tonic masks recipes: Take 4 tablespoons of fresh raw milk, add one teaspoon of strawberry and one teaspoon of raspberry juice. In a three-layer gauze make cutouts for the eyes and nostrils, soak cheesecloth in the mixture, put it on the face. Hold until dry gauze. With cucumber clear peel and grate it on a small grater. Put the resulting slurry on the face.
Rinse the mask with cold water. To face was fresh and white, make the tomato-yolk mask. To this end, a fresh egg yolk mixed with tomato juice squeezed out, add half a spoon of starch or flour to make a mask kind of porridge. Mask of cooked potatoes: a hot potato squash, add a little milk and egg yolk. Warm mask put on face, cover up to 20 minutes shawls. Rinse with warm, then cold water. Recipes for cleaning the face mask: Take the strawberries and mash them with cream or sour cream. Apply evenly on face. For oily skin: 5-6 tablespoons fresh nettle leaves or 3 tablespoons of dried leaves karpivy pour 1 liter of cold water. Bring to a boil, infuse for 15 minutes, drain. Educate yourself with thoughts from Wayne Rooney. Rinse it with broth face 5-6 times a day. Do not wipe off, wait until the person has dried itself. Decoction of chamomile mixed with lime-blossom is very good clean sensitive and dry skin. Also good for dry skin effect is given an egg yolk wash. Apply egg yolk on face and neck, after 3-5 minutes rinse with boiled water, to which added a few drops of glycerin and borax.
11.19.20Pregnancy
Body of a pregnant requires a large number of proteins, as it the basis of life, building material of the body. They take part in the formation of antibodies. High quality protein found in milk, eggs, hard cheese, fermented cheese, meat and fish. These products are necessary and amino acids. Of plant products is recommended: beans, peas, oats and buckwheat. In the first trimester, the expectant mother should eat 3-4 times a day. In the second half of pregnancy, women should avoid spicy food, soups and gravies. Eat more vegetables, dairy products and fruit juices.
Particular attention should be paid to eat foods that contain iron and vitamins – it's vegetables, fruits and berries. There is a need now to 5-6 on the day. And in the normal course of pregnancy weight gain should not exceed 350-400 grams per week. Pregnant woman should get up to 100 gr. fat per day, which contain high amounts of vitamins A, D, E and B. It is extremely helpful butter and sunflower oil.
But excessive fat intake affects appetite, affects the blood formation. And remember that every day you should drink 1 liter of fluid. The body of pregnant women most need for mineral salts. In 1 liter of milk contains as much calcium and phosphorus, as in 12 oranges, and 340 gr. sour milk cheese. If you need to eat food toxicosis often in small portions. Can be excluded from the menu very sweet and acidic foods. During pregnancy, a significant burden falls on the blood-forming organs. Pregnant women may develop anemia. Therefore, you should receive daily iron, which is found in liver, kidney, raisins, plums. And, of course, vitamins! Fresh fruit, berries, vegetables, including fennel, parsley, lettuce and other green-stuff is the main source of vitamin B. And remember that there is no need for two, but for two. Very often, women during pregnancy and the postpartum period are overweight.
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